Your coach's program. Every set, logged.
GymCoach connects coaches and athletes in one app: build repeatable training programs, log workouts set by set, and stay in sync through check-ins and messages.
Free to start · Works on web, iOS and Android
Everything a coaching relationship runs on
No spreadsheets, no screenshots of programs in group chats. The whole loop of program, workout and feedback lives in one place.
Programs that repeat, cycle after cycle
Coaches build structured programs with days, exercises, target sets and reps, and assign them to athletes. GymCoach tracks which day of the current cycle is done and counts completed cycles automatically, so week 5 is as organised as week 1.
Log every set: weight, reps, RPE
During a workout, athletes see last session's numbers next to today's inputs, rate effort with RPE, and let the built-in rest timer pace the session. Every set is saved to a full workout history both athlete and coach can review.
A shared exercise library
A built-in library of exercises organised by category and muscle group, and both coaches and athletes can add their own. Custom variations, machine-specific movements, whatever your training needs.
Talk it through, right in the app
Direct messaging between coach and athlete keeps feedback next to the training it's about. Discuss a heavy set, adjust the plan, confirm the next check-in, all without switching apps.
Check-ins and progress, at a glance
Athletes log weight check-ins and workout notes; coaches get a review queue and per-athlete overview with recent workouts, weight trend, training goal and coach notes, so nothing slips between sessions.
Built for coaches and athletes
Sign up as a coach or as an athlete: each gets a home built around their side of the work. Athletes join a coach with a simple invite code.
For coaches
Run your whole roster from one dashboard.
- Build programs once, assign them to any athlete, and reuse them across cycles
- See every athlete's recent workouts, weight trend and check-ins in one overview
- Review check-ins in a dedicated queue and keep private coach notes per athlete
- Invite athletes with your personal invite code, no manual account setup
For athletes
Open the app, see today's training, hit start.
- Your assigned program on the home screen: current cycle, next day, ready to go
- Log sets with last session's numbers in view, RPE and rest timer included
- Full workout history and progress charts to see the work adding up
- Message your coach and send weight check-ins without leaving the app
Start your next training cycle here
Create a free account as a coach or athlete. Your first program is minutes away.
Create your account